Nepal’s Himalaya If there is a trail runner’s dream trip, it’s most certainly moving through the Himalaya. Ranking high on the where to go first list is Nepal’s Khumbu Valley, home to Everest. In many …
The Story of the Photo: Trail Running Nepal’s Three Passes (again)
One of our Best Trail Running Photos, this is the story behind making the image.
The Story of the Photo: Trail Running Nepal’s Three Passes
One of our Best Trail Running Photos, this is the story behind making the image.
Best Moments of 2023
Mountain time, travel, friends, loved ones, and appreciation. My best moments of 2023 don’t look much different than any other year. That’s the way I like it. The one notable exception this year was my …
How to Run Nepal’s Three Passes
This post is a follow-up on telling our story about running Nepal’s Three Passes in a day. The word is out, running Nepal’s Three Passes has become a thing. And, Chukhung is on the radar …
Trail Running Nepal’s Three Passes
Three Passes : Take Two For the last 5 years, intertwined with all the other things we’ve done with trail running (Sierra Trail Runs, creating the Via Valais and Via Grischuna, and our mini-guides), we’ve …
Trail Running Nepal’s 3 Passes (part 2)
Continued from part 1. Leaving Chukhung for the 3 Passes The decision was made, we’d go. Committing to the run meant having the bare minimum of gear. We sent a porter down to Namche with …
Trail Running Nepal’s 3 Passes Trek (part I)
Trail Running in the Nepal Himalaya Four days before we headed off to run the 3 Passes Tour I couldn’t walk. Kim had neon green mucus draining from her eyes. Elevation had not been kind …









