Mountain Sport Training Advice from Uphill Athlete

Training for Mountain Sports Mountain sports require both traditional and specialized training for the unique demands of trail running, ski mountaineering and climbing. For mountain athletes seeking help to improve fitness, skills or mental strength, …

The Wetterhorn, Mittelhorn and Rosenhorn Ski Mountaineering Tour

Climbing the Wetterhorn's normal route

A friend referred to this as the “Horny Tour”. Starting from Rosenlaui, between Meiringen and Grindelwald, it’s a ski mountaineering tour that links up ascents of the Wetterhorn (3692 meters), Mittelhorn (3703 meters) and Rosenhorn …

Skimo for the Mountain Runner

Pascal Egli, one of Switzerland’s top Skyrunners, explains how he uses SkiMo for big winter days.   A mountain runner in love with skimo For me, skimo is the pendant to winter mountain running! As …

Me Ski Pretty One Day

A woman ski mountaineering, or skimo training, in the Jungfrau Region of Switzerland.

I’m cautious to admit that I don’t love to downhill ski. I don’t though. I’m from the flat plains of middle America where skiing doesn’t fit the topography or the culture. And so, I didn’t …

How I fight the cycling winter blues with skimo

Ski randonee racers training in the Italian Dolomites

In winter, cyclists either get fat or undergo a training regime that sounds like torture. They ride outside in absolutely miserable conditions; and when they can feel their fingers again, they post epic pictures on social …

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Essential SkiMo Gear

Skimo Gear

What’s inside my skimo pack? The beauty of skimo is that it really is like going for a run. You can go alone, you can get an intense workout in with little time, and you …